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Lemon & Garlic Chick Pea Dip (with Veggies & Chips)

Prep Time: 5 minutes
Yield: 4 servings

1 (15-ounce) can chick peas, drained
1 clove garlic, cracked from skin
1 lemon, zested and juiced
4 to 5 sprigs fresh thyme leaves, stripped from stems
Coarse salt and pepper
A few drops hot sauce, to taste
1/4 cup extra-virgin olive oil
4 stalks of celery. Cut into dipping sticks, 4 inches long
1/2 seedless cucumber, cut into sticks
1 yellow bell pepper, trimmed and cut into sticks
1/2 pint grape tomatoes
1 bag reduced fat gourmet chips



Combine the chick peas, garlic, thyme, lemon zest and juice, pepper and salt and hot sauce in food processor. Start processor and add the extra-virgin olive oil. Transfer the dip to a dish and surround with chips and veggies.

This is a great appetizer before dinner or hosting a party!

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  Lemon & Garlic Chick Pea Dip (with Veggies & Chips)